[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cideas.cz\/i-sportovci-ji-piji\/#Article","mainEntityOfPage":"https:\/\/www.cideas.cz\/i-sportovci-ji-piji\/","headline":"I sportovci ji pij\u00ed","name":"I sportovci ji pij\u00ed","description":"Je to tak! Sportovci, jak v\u00edme, maj\u00ed p\u0159\u00edsn\u00fd re\u017eim. Mus\u00ed dodr\u017eovat spr\u00e1vnou \u017eivotospr\u00e1vu, mus\u00ed m\u00edt […]","datePublished":"2025-09-03","dateModified":"2025-09-03","author":{"@type":"Person","@id":"https:\/\/www.cideas.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cideas.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cideas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.cideas.cz\/i-sportovci-ji-piji\/","wordCount":174,"articleBody":"Je to tak! Sportovci, jak v\u00edme, maj\u00ed p\u0159\u00edsn\u00fd re\u017eim. Mus\u00ed dodr\u017eovat spr\u00e1vnou \u017eivotospr\u00e1vu, mus\u00ed m\u00edt dostatek sp\u00e1nku a odpo\u010dinku, aby pak mohli vydat dostate\u010dn\u00e9 mno\u017estv\u00ed energie ke sv\u00fdm sportovn\u00edm v\u00fdkon\u016fm. Mus\u00ed se stravovat podle p\u0159esn\u011b stanoven\u00e9ho j\u00eddeln\u00ed\u010dku, aby se tuky p\u0159em\u011b\u0148ovaly ve svaly. Nemaj\u00ed p\u0159\u00edli\u0161 \u0161anc\u00ed pochutnat si na sv\u00fdch obl\u00edben\u00fdch j\u00eddlech a sladkostech. Jednou z v\u00fdhod, kter\u00e1 jim je dop\u0159\u00e1na, je pit\u00ed t\u0159eba zelen\u00e9 k\u00e1vy. Na\u0161t\u011bst\u00ed si mohou vybrat p\u0159\u00edchu\u0165, kter\u00e1 je jim nab\u00edzena na\u0161\u00edm trhem. Je dobr\u00e1 i pro n\u00e1s ostatn\u00ed Zelenou k\u00e1vu si m\u016f\u017eeme dop\u0159\u00e1t i my ostatn\u00ed! Je zvl\u00e1\u0161tn\u00ed t\u00edm, \u017ee je p\u0159ipravov\u00e1na z nepra\u017een\u00fdch zrn a obsahuje l\u00e1tky, kter\u00e9 prosp\u00edvaj\u00ed na\u0161emu zdrav\u00ed. Kdy\u017e ji mohou p\u00edt i sportovci, pak my s t\u00edm nem\u016f\u017eeme m\u00edt \u017e\u00e1dn\u00fd probl\u00e9m!                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I sportovci ji pij\u00ed","item":"https:\/\/www.cideas.cz\/i-sportovci-ji-piji\/#breadcrumbitem"}]}]